Join Claudia for a split stretch that focuses on straddles, front splits, and unique hip openers. Her technique will guide you to stretch safer, more effectively, and also prevent dance related injuries. Blocks and a yoga mat are encouraged.
Join Claudia for a split stretch that focuses on straddles, front splits, and unique hip openers. Her technique will guide you to stretch safer, more effectively, and also prevent dance related injuries. Blocks and a yoga mat are encouraged.
Get the weekly class schedule and important updates from Team Basework delivered to your inbox.
© Team Basework 2024. All rights reserved.