Learn how to increase your range of motion in your hips for all exotic leg flare movement! This is a great intro guide for beginners who have a hard time access their hips in leg waves, ect. Heels and knee pads encouraged.
Learn how to increase your range of motion in your hips for all exotic leg flare movement! This is a great intro guide for beginners who have a hard time access their hips in leg waves, ect. Heels and knee pads encouraged.