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Home
Class Schedule
My Account
My Cart
Join Team Basework
Memberships
Live Class Library
Tutorial Library
Shop
Class Schedule
Class Recordings
Class Packs
Shop Our Favorite Brands
Basecamp
Tutorial LIbrary
Our collection of tutorials for every level.
warm up
Full Body Warm Up
Combos
Beginner-Intermediate Flow Combo
Slides & Glides
Flow & Thread Combo
Low Flow Pole Combo
Heels Flow Combo
Intermediate Flow Combo
Slink & Flow Combo
Pole Sit Combo
1
2
3
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5
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Non-pole / Floor
Yeah I Said It Floor Choreography
“Waterbed” Floor Choreo
Internal-External Hip Technique
Stretch & Flex
Floor Flow Sequence
“Arch & Point” Floor Choreo
“So Much Better” Floor Flow Choreography
Shea Butter Baby Floor Choreography
1
2
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pole choreography
“Oh My God” Choreography
“Icey” Work the Base Choreography
“IDGAF” Choreography
“Graceland” Heels Choreography
“Youngblood” Exotic Choreography
“I Like It” Exotic Choreography
“Pillow Talk” Fast Choreography
“Break Up With Your GF” Exotic Choreography
1
2
3
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technique
Floor Jade
Twisted Grip Handstands
Shoulder Stand Roll
Press Up, Stand Up
Quickie Climb
Fish Flop
V-Sit
Head-ography for Beginners
1
2
3
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