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Home
Class Schedule
My Account
My Cart
For Members
Memberships
Live Class Library
Tutorial Library
Shop
Class Schedule
Class Recordings
Class Packs
Shop Our Favorite Brands
Basecamp
Tutorial LIbrary
Our collection of tutorials for every level.
warm up
Full Body Warm Up
Combos
Splitty Dynamic Combo
Flow & Thread Combo
Beginner-Intermediate Flow Combo
Dynamic Infinity Combo
Wavy Leg Handstand Combo
Forearm Stand Fundamentals
Rotate & Flow Combo
Dynamic Heels Combo
1
2
3
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5
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Page 1 of 5
Non-pole / Floor
Floor Flow Sequence
“So Much Better” Floor Flow Choreography
Yeah I Said It Floor Choreography
“Arch & Point” Floor Choreo
Internal-External Hip Technique
Stretch & Flex
Shea Butter Baby Floor Choreography
Positions Floor Choreography
1
2
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Page 1 of 2
pole choreography
“Oh My God” Choreography
Beginner Heels Flow
“Patrona” Exotic Choreography
“Graceland” Heels Choreography
“Hungry” Exotic Choreography
“Pillow Talk” Fast Choreography
“Youngblood” Exotic Choreography
“Break Up With Your GF” Exotic Choreography
1
2
3
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Page 1 of 3
technique
Floor Jade
7 Floor to Pole Transitions
Shoulder Stand Split Roll
Box Sliding Combo
Fish Flop
Handstand Progressions
Beginner Shoulder Stand
Split Kick, Drop Splits & Should Stands
1
2
3
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Page 1 of 3
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