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Home
Class Schedule
My Account
My Cart
Join Team Basework
Memberships
Live Class Library
Tutorial Library
Shop
Class Schedule
Class Recordings
Class Packs
Shop Our Favorite Brands
Basecamp
Tutorial LIbrary
Our collection of tutorials for every level.
warm up
Full Body Warm Up
Combos
Heels Flow Combo
Wavy Leg Handstand Combo
Dynamic Sequence
Advanced Pole Flow Combo
Strut Your Walk
Handstand Combo
Basework Flow Combo
Strength & Flow Combo
1
2
3
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5
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Page 1 of 5
Non-pole / Floor
Couch Choreography
Stretch & Flex
“Waterbed” Floor Choreo
“Arch & Point” Floor Choreo
Floor Flow Sequence
“So Much Better” Floor Flow Choreography
Floor Flow Combo
Shea Butter Baby Floor Choreography
1
2
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Page 1 of 2
pole choreography
“Icey” Work the Base Choreography
“Youngblood” Exotic Choreography
“7 Rings” Pole Choreography
“I Don’t Give A” Choreography
“Break Up With Your GF” Exotic Choreography
“I Like It” Exotic Choreography
“Hungry” Exotic Choreography
“Oh My God” Choreography
1
2
3
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Page 1 of 3
technique
Shoulder Stand Roll
V-Sit
Crocodile Loop Tutorial
Body Rolls
3 Forearm Stand Techniques
Beginner Shoulder Stand
Head-ography for Beginners
Handstand Progressions
1
2
3
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Page 1 of 3
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