Welcome to the world of SPIN POLE. This class will be sequence based and will challenge your dynamic movement, momentum and strength. Toni Walker aka “Floating Through Spaces” will guide you through aesthetic spin combos at the base of your pole using breath work as a guide through each transition. If you don’t have a lot of height at home and desire to train spin pole, this class is perfect for you! You’ll find yourself feeling like an aerialist even being inches off the floor.
– Beg/Int levels are welcome.
– Class run will be 60-75 minutes.
– Live attendance is not required.
– Late attendees more than 10 minutes will not be admitted into class.
– A recording will be sent within 24 hours of class ending.
– Ticket price is per person. Please no screen sharing.
– Class time/date is subject to change.
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