Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. This week's focus will be pirouettes & turns & wraps. Knee pads encouraged. Heels or socks welcome! […]

Lift, shift, rotate and indulge in every shape you pass through. This static pole class will focus on a variety of low flow sequences. Transform your movement into magic and dance with the divinity within you. PRE-REQUISITES: Must be able to execute basic pole holds, pole sits (lift body weight out from feet). Comfort with different […]

Join the Legs & Lines - Pole & Floor Transitions workshop with the Queen of Legs & Lines, Estefania Jimenez! In this 90-minute session, dancers will learn signature sequences designed to enhance their floor-to-pole transitions with an emphasis on beauty and aesthetics. Estefania will guide you through techniques that elevate your basework, helping you create graceful, stunning […]