(Pole and Non-Pole Workshop)Discover the art of the fish flop! This workshop breaks down the dynamic movement sequence, which flows from a backward roll into a shoulder stand, ending with a controlled descent onto the chest, belly, and thighs. You’ll learn specific warm-ups tailored to the fish flop, master essential drills for safe and precise […]

A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll love it! Even the most beginner students will feel comfortable, thanks to Doris’s methods. Bring a sexy outfit and your favorite stripper heels. - All  […]

Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will be encouraged to move at your own pace. This week's focus will be pirouettes & turns & wraps. Knee pads encouraged. Heels or socks welcome! […]

Dance is all about storytelling, emotions and connecting to the deepest part of yourself through movement. In this workshop with Jemma aka @ballerinaturnedbeast you are going to learn a sensual choreography and then work on adding depth, quality and texture to your performance by exploring multiple layers and patterns in the song and learning how […]