In this class you will learn a sequence in heels that will make you feel like you’re flowing like water.The focus will be on your technique and connection of movement while having the freedom to move as slow or as fast as you want. Jazzy will show you her ways while also encouraging you to […]

This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This week's focus will be straddle led moves and interesting leg/body threads. Knee pads and heels recommended. - All levels are welcome. - Class run will […]

A brand new choreo class created specifically for Ms. Lizard's arrival on Team Basework. This class focuses on practicing all kinds of turns and impeccable transitions, combined with lines and angles work. Please wear knee pads. - Int/Adv are welcome - Class run will be 60-75 minutes - Live attendance is not required - Late […]