In this no heels class, we're gonna explore a sequence with musicality, floorwork technique and some dynamic and/or acro transitions in the low level of the Pole. Spins, pull ups, and dance steps inspired by modern dance are on the menu. We will also explore different ways to dance the same choreo. Perfect for those […]

WARNING: Workshop too hot for your own good! Learn a badass Pole Wizard style heels routine a.k.a. boss ass kip bitch meets heel clacks meets fluidity meets dance like you're broke and your rent is due tomorrow. Workshop suitable for all levels (difficult tricks will have their easier alternatives, so anyone can complete the routine.Knee […]