Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. Heels/socks are encouraged to get the most out of our lines & transitions. Comfort in basic low flow skills and floats required. - Beg/Int Levels […]

Join Jakub and  learn a signature filthy, badass floor routine, no standing up or pole work! We'll be going for musicality and HEAT (hint: class name)! The routine will include intricate transitions and tricks that will be adaptable for all levels. Required: Knee pads, heels recommended (however not mandatory) - All levels are welcome - […]

Learn to seamlessly connect your pole movement & transitions with this sequence based class. We will also focus on working through the box, edge & stiletto of our heels all while practicing breath work to deepen our mind body connection.  Knee pads recommended. Heels highly recommended for this particular Flow State.- All levels are welcome. […]

Give me a YEEHAW MOTHERFVCKER if you've always wanted to command attention with your movement. Join Amber, AKA the Pole Gremlin to discover the art of drawing in your audience. Boost your confidence while playing with sassy pole techniques, infuse your movement with irresistible a$$ jiggles, and explore kip progressions and regressions that feel good […]

In this class you will learn a sequence in heels that will make you feel like you’re flowing like water.The focus will be on your technique and connection of movement while having the freedom to move as slow or as fast as you want. Jazzy will show you her ways while also encouraging you to […]