This choreography class will incorporate both sides of Russian Style; Flow & Hard.Flow, where movement seamlessly melts from one transition to the next, paying close attention to musicality, and clean […]

In this class you will learn complex and dynamic pole choreography. This class will combine pole flow, floor work, and acrobatic elements on the floor and on the pole. You'll […]

In this class, you will learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical […]

Claudia will teach you one of her signature routines in this class and break it into a minimum of 3 sections where you will get to follow along with both […]

Learn a badass routine and work on hardstyle tricks, how to use a static pole, gymnastics tricks, russian dance technique, choreographed transitions and various grip switches to merge pole elements […]

This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This […]

Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. […]

A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll […]

Join Claudia's weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our […]

The ultimate heels tricks workshop! We will be focusing on versatile pole tricks catering to heels lovers of all styles! This class will offer a variety of flowy twizzles, dynamic […]

In this class you will learn a sequence in heels that will make you feel like you’re flowing like water.The focus will be on your technique and connection of movement […]

In this class you will learn complex and dynamic pole choreography. This class will combine pole flow, floor work, and acrobatic elements on the floor and on the pole. You'll […]