Claudia will teach you one of her signature routines in this class and break it into a minimum of 3 sections where you will get to follow along with both […]

This choreography class will incorporate both sides of Russian Style; Flow & Hard.Flow, where movement seamlessly melts from one transition to the next, paying close attention to musicality, and clean […]

Join Laura Lou, the hypnotizing Queen and learn how to move like a snake, perfect your hypnotic leg waves and flow smoothly around the pole. Laura will help you put […]

Join the Old School Queen for a choreography based class where you will revisit the foundations of pole dance including sultry and sexy walking, solid and stable pirouettes, fluid unilateral […]

In this class, you will learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical […]