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Dalton Rhodes: Molasses Flow (BEG, INT)

Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. […]

Tia Jax: Ethereal Flow LITE (INT)

Lift, shift, rotate and indulge in every shape you pass through. This static pole class will focus on a variety of low flow sequences. Transform your movement into magic and […]

Laura Lou: Hypnotic Flow Choreo (INT, ADV)

Join Laura Lou, the hypnotizing Queen and learn how to move like a snake, perfect your hypnotic leg waves and flow smoothly around the pole. Laura will help you put […]

Jeni Janover: Leggy Low Flow Inversions (INT)

Think Leg Hooks, Hip Holds, Illusion Hand Stands and more. Jeni is known for her organic, erotic leg dominate static rotation flow and Liquid Motion floor work. You will get […]

Claudia Renee: Flow State Legs & Lines (All Levels)

Join Claudia's weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our […]

Wes Marxs: Flowing Low (BEG, INT)

In this no heels class, we're gonna explore a sequence with musicality, floorwork technique and some dynamic and/or acro transitions in the low level of the Pole. Spins, pull ups, […]

Jazzy K: Heels Fluidity & Transitions (INT)

In this class you will learn a sequence in heels that will make you feel like you’re flowing like water.The focus will be on your technique and connection of movement […]

Ms. Lizard: Pirouettes Queen (INT/ADV)

A brand new choreo class created specifically for Ms. Lizard's arrival on Team Basework. This class focuses on practicing all kinds of turns and impeccable transitions, combined with lines and […]