Toni Walker: Spinning Through Spaces (BEG, INT)
Welcome to the world of SPIN POLE. This class will be sequence based and will challenge your dynamic movement, momentum and strength. Toni Walker aka “Floating Through Spaces” will guide […]
Welcome to the world of SPIN POLE. This class will be sequence based and will challenge your dynamic movement, momentum and strength. Toni Walker aka “Floating Through Spaces” will guide […]
In this class you will learn complex and dynamic pole choreography. This class will combine pole flow, floor work, and acrobatic elements on the floor and on the pole. You'll […]
This combo and transitions class focuses on the lower third part of the pole. We will be exploring various levels (bottom - one climb height) of lifts & floats within […]
Learn an emotive choreography incorporating elements of Flow, Old School and a melting pot influence of Sea's multidisciplinary dance background. Get inspired by her unique movement pathways and let it […]
Looking to get flexible and increase your endurance and strength? This class is for you! Claudia will lead you through PNF stretching technique (with an emphasis on active flexibility) and […]
Join the Old School Queen for a choreography based class where you will revisit the foundations of pole dance including sultry and sexy walking, solid and stable pirouettes, fluid unilateral […]
This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This […]
Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. […]
A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll […]
Join Claudia's weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our […]
Join Abbey Eff while she teaches a super slinky low flow sequence focusing on unexpected thread throughs, turns & twists. Pre-requisites: comfortable in heels & familiar with pirouettes. Heels & Knee Pads […]
In this sultry low flow choreography class you will master sexy basework transitions and floor play sequences; focusing on our musicality through bodily exploration of waves and undulations. - Int […]