Join Laura Lou, the hypnotizing Queen and learn how to move like a snake, perfect your hypnotic leg waves and flow smoothly around the pole. Laura will help you put […]

Join the Old School Queen for a choreography based class where you will revisit the foundations of pole dance including sultry and sexy walking, solid and stable pirouettes, fluid unilateral […]

In this class, you will learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical […]

Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our […]

Learn to seamlessly connect your pole movement & transitions with this sequence based class. We will also focus on working through the box, edge & stiletto of our heels all […]

Lift, shift, rotate and indulge in every shape you pass through. This static pole class will focus on a variety of low flow sequences. Transform your movement into magic and […]

Get ready to elevate your moves with fast-paced, high-energy choreography synced to the best Hip-Hop, Rap, and Pop beats that make you want to bust a move. This class is […]

(Pole and Non-Pole Workshop)Discover the art of the fish flop! This workshop breaks down the dynamic movement sequence, which flows from a backward roll into a shoulder stand, ending with […]

A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll […]

Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will […]

Dance is all about storytelling, emotions and connecting to the deepest part of yourself through movement. In this workshop with Jemma aka @ballerinaturnedbeast you are going to learn a sensual […]

In this class you will learn complex and dynamic pole choreography. This class will combine pole flow, floor work, and acrobatic elements on the floor and on the pole. You'll […]