Jeni Janover: Leggy Low Flow Inversions (INT)
Think Leg Hooks, Hip Holds, Illusion Hand Stands and more. Jeni is known for her organic, erotic leg dominate static rotation flow and Liquid Motion floor work. You will get […]
Think Leg Hooks, Hip Holds, Illusion Hand Stands and more. Jeni is known for her organic, erotic leg dominate static rotation flow and Liquid Motion floor work. You will get […]
Join Claudia's weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our […]
In this class you will learn complex and dynamic pole choreography. This class will combine pole flow, floor work, and acrobatic elements on the floor and on the pole. You'll […]
In this no heels class, we're gonna explore a sequence with musicality, floorwork technique and some dynamic and/or acro transitions in the low level of the Pole. Spins, pull ups, […]
WARNING: Workshop too hot for your own good! Learn a badass Pole Wizard style heels routine a.k.a. boss ass kip bitch meets heel clacks meets fluidity meets dance like you're […]
In this class you will learn a sequence in heels that will make you feel like you’re flowing like water.The focus will be on your technique and connection of movement […]
This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This […]
A brand new choreo class created specifically for Ms. Lizard's arrival on Team Basework. This class focuses on practicing all kinds of turns and impeccable transitions, combined with lines and […]
This combo and transitions class focuses on the lower third part of the pole. We will be exploring various levels (bottom - one climb height) of lifts & floats within […]
Join Claudia's weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our […]
Get ready to elevate your moves with fast-paced, high-energy choreography synced to the best Hip-Hop, Rap, and Pop beats that make you want to bust a move. This class is […]
Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our […]