Laura Lou: Hypnotic Flow Choreo (INT, ADV)
Join Laura Lou, the hypnotizing Queen and learn how to move like a snake, perfect your hypnotic leg waves and flow smoothly around the pole. Laura will help you put […]
Join Laura Lou, the hypnotizing Queen and learn how to move like a snake, perfect your hypnotic leg waves and flow smoothly around the pole. Laura will help you put […]
In this class you will learn a sequence in heels that will make you feel like you’re flowing like water.The focus will be on your technique and connection of movement […]
Learn a badass routine and work on hardstyle tricks, how to use a static pole, gymnastics tricks, russian dance technique, choreographed transitions and various grip switches to merge pole elements […]
Get ready to elevate your moves with fast-paced, high-energy choreography synced to the best Hip-Hop, Rap, and Pop beats that make you want to bust a move. This class is […]
Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. […]
Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as we deepen our connection throughout the mind & body. You will […]
Lift, shift, rotate and indulge in every shape you pass through. This static pole class will focus on a variety of low flow sequences. Transform your movement into magic and […]
Join Laura Lou, the hypnotizing Queen and learn how to move like a snake, perfect your hypnotic leg waves and flow smoothly around the pole. Laura will help you put […]
Think Leg Hooks, Hip Holds, Illusion Hand Stands and more. Jeni is known for her organic, erotic leg dominate static rotation flow and Liquid Motion floor work. You will get […]
Join Claudia's weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our […]
In this class you will learn complex and dynamic pole choreography. This class will combine pole flow, floor work, and acrobatic elements on the floor and on the pole. You'll […]
In this no heels class, we're gonna explore a sequence with musicality, floorwork technique and some dynamic and/or acro transitions in the low level of the Pole. Spins, pull ups, […]