Lisa Michelle: Stripped Choreo (INT)
Improve your stripper-style technique & classique flow with a choreo guaranteed to make it rain at your tip rail! Prereqs: ability to invert, hang from one-arm, and comfortable in heels. […]
Improve your stripper-style technique & classique flow with a choreo guaranteed to make it rain at your tip rail! Prereqs: ability to invert, hang from one-arm, and comfortable in heels. […]
Welcome to the world of SPIN POLE. This class will be sequence based and will challenge your dynamic movement, momentum and strength. Toni Walker aka “Floating Through Spaces” will guide […]
In this class you will learn complex and dynamic pole choreography. This class will combine pole flow, floor work, and acrobatic elements on the floor and on the pole. You'll […]
This combo and transitions class focuses on the lower third part of the pole. We will be exploring various levels (bottom - one climb height) of lifts & floats within […]
Learn an emotive choreography incorporating elements of Flow, Old School and a melting pot influence of Sea's multidisciplinary dance background. Get inspired by her unique movement pathways and let it […]
Looking to get flexible and increase your endurance and strength? This class is for you! Claudia will lead you through PNF stretching technique (with an emphasis on active flexibility) and […]
Join the Old School Queen for a choreography based class where you will revisit the foundations of pole dance including sultry and sexy walking, solid and stable pirouettes, fluid unilateral […]
This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This […]
Join Dalton for a sequence based class designed to milk the most out of every moment. We will spend time discussing the technique and posture required to ooze through our movement. […]
A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll […]
Join Claudia's weekly sequenced based flow class and learn how to seamlessly combine transitions. We will focus on extending through our lines and flowing through our extensions while challenging our […]
Join Abbey Eff while she teaches a super slinky low flow sequence focusing on unexpected thread throughs, turns & twists. Pre-requisites: comfortable in heels & familiar with pirouettes. Heels & Knee Pads […]