Improve your floor game with this choreography based class with our Spanish Floor Vixen, Denise. You will learn killer sexy and yummy sequences that will fuse dance and acrobatic floor elements. Knee pads, heels or socks are welcome. - All levels are welcome. - Class run will be 60-75 minutes. - Live attendance is not […]

This class will teach you how to seamlessly transition your movement through sequences. Get ready to move like molasses as we deepen our connection throughout the mind & body. This week's focus will be straddle led moves and interesting leg/body threads. Knee pads and heels recommended.- All levels are welcome. - Class run will be […]

Join Abbey Eff while she teaches a super slinky low flow sequence focusing on unexpected thread throughs, turns & twists. Pre-requisites: comfortable in heels & familiar with pirouettes. Heels & Knee Pads strongly recommended. - Beg/Int levels welcome - Class run will be 60-75 minutes - Live attendance is not required - A recording will be sent within […]

A sexy pole choreo class with the pole, but no tricks, which is solely devoted to the sensual side of pole dancing. Bring your heels, your sexiest outfit and you’ll love it! Even the most beginner students will feel comfortable, thanks to Doris’s methods. Bring a sexy outfit and your favorite stripper heels.- All  levels […]

Claudia will teach you one of her signature routines in this class and break it into a minimum of 3 sections where you will get to follow along with both front and back facing views. There will be more time spent on the dynamic elements of this routine and everything will be taught in detail […]

Lift, shift, rotate and indulge in every shape you pass through. This static pole class will focus on a variety of low flow sequences. Transform your movement into magic and dance with the divinity within you. PRE-REQUISITES: Must be able to execute basic pole holds, pole sits (lift body weight out from feet). Comfort with different […]