In this class, you will learn a sequence with classical movements and signature sequences from Low Flow Heels based style. The focus here is to work in a very technical way on how to slink around the pole using legwork, arm and head motions, dynamic transitions and tricks.
Pre-requisites: experience dancing in heels. Feel confident with basic spins and pirouettes on both sides. Comfortable in pole foundations like climbs and pull ups.
– Heels + Knee Pads highly recommended.
– Beg/Int levels are welcome
– Class run will be 60-75 minutes
– Live attendance is not required
– Late attendees more than 10 minutes will not be admitted into class
– A recording will be sent within 24 hours of class ending
– Ticket price is per person. Please no screen sharing
– Class time/date is subject to change
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